Thursday, 16 May 2013

Astaxanthin Benefits

By David Mark

There is something about the antioxidant Astaxanthin that makes it incredibly exciting. What makes this product so famous?

By Astaxanthin now- Haematococcus, a type of microalgae, produces this red colored phytonutrient called Astaxanthin. The health benefits of Astaxanthin mostly have to do with its amazing anti-inflammatory and antioxidant properties. When it comes to purity and potency, the naturally produced forms of this antioxidant have more benefits than the synthetic versions. Since it is a potent antioxidant, this supplement can be used to treat neurodegenerative diseases, immune problems and even cardiovascular disorders.

One of its unique properties is that it is one of the few antioxidant nutrients that is able to cross the blood/brain barrier and enter directly into the body's cells. Astaxanthin can help because the central nervous system happens to be highly susceptible to damage from free radicals. Once inside cells, astaxanthin's antioxidant properties help improve the function of these cells in several different ways. In humans, research has shown that this nutrient was shown to protect cells from the types of neuron damage seen in diseases such as Parkinson's and Alzheimer's and dementia. Even the eyes will be safer from macular degeneration and cataracts because this ingredient can cross the blood retina barrier.

Read more on the benefits of Astaxanthin- Following are some more key benefits.

* Reduces inflammation and joint pain in individuals

* It is suggested to be anti-ageing due to high concentration of antioxidants

* Since astaxanthin helps lower inflammation, it prevents a person from cardiovascular problems and heart disease

* Memory can be enhanced and cognitive function can be improved

* It helps to reduce oxidative damage to cells

* It can greatly increase endurance, muscle recovery and workout performance in athletes

* Thanks to its high antioxidant levels, astaxanthin can reduce cancer risk

* For people with carpal tunnel syndrome it can reduce and eliminate symptoms

* Not only does this ingredient boost immune function of the body, but it also helps fight infection

* The stomach is protected from ulcers and invasive bacteria this way

* Improves sperm quality, motility, and sperm count in men

* Protects the eyes from UV damage

* This potent UVB absorber reduces damage to DNA from sun exposure

* Reduces lactic acid build up after workout

Astaxanthin is a fat-soluble carotenoid, so the best way to make sure it gets to all your cells, tissues and organs is to take it with some healthy fats such as coconut oil, olive oil, avocados, chia seeds, flaxseed oil or fish oils. Take astaxanthin with fat-soluble carotenoid!

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